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WHY SHOULD I … try a sauna?

By: LatinoChiko


Welcome back to another piece for our “WHY SHOULD I” series!

Today, we will discussing the benefits of a sauna visit!

Come with us on this journey of exploration within the category of self care in the following pages!

LatinaChikaSpeaks Magazine View All

Entertainment with a Social Justice Twist!

5 thoughts on “WHY SHOULD I … try a sauna? Leave a comment

      • The worst time I had was at a hot spring in the summer , it was outdoors and I had been swimming too long , went into the locker room , threw up and then passed out . My friend had to give me gatorade and water . I’ve learned since then to stay really hydrated , even bringing coconut water for electrolytes.

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      • That happened to me when I went running and pushed too hard and was in the sauna for less than 5 minutes and my friend had to pull me out! It’s crazy, sometimes we just have to learn the hard way I guess LoL

        Liked by 1 person

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